{"id":16,"date":"2010-07-22T13:23:30","date_gmt":"2010-07-22T13:23:30","guid":{"rendered":"https:\/\/andypowe11.net\/le2jog\/"},"modified":"2010-08-12T17:51:48","modified_gmt":"2010-08-12T17:51:48","slug":"support-team","status":"publish","type":"page","link":"https:\/\/andypowe11.net\/le2jog\/support-team\/","title":{"rendered":"Support team"},"content":{"rendered":"<p>Err&#8230; there wasn&#8217;t one!<\/p>\n<p>I did the ride completely solo. It was a conscious decision to do so but I must admit to feeling a bit apprehensive about it before I left. There were two things in particular that worried me&#8230;<\/p>\n<p>The first, that I was going to be basically on my own for 15 days &#8211; I haven&#8217;t done that, like, ever. I mean, I knew that I&#8217;d meet people in youth\u00c2\u00a0hostels\u00c2\u00a0and so on&#8230; but that&#8217;s not the same as doing the ride as part of a group or with people I know.<\/p>\n<p>The second, that I seemed to have developed some sort of problem with my left knee before I left. It was OK while I was riding (which is why I decided to start the ride) but there was a definite niggle somewhere which I noticed most when walking.<\/p>\n<p>In the end I met up with a couple of other guys, Matt and Steve, early on in the first hostel at Golant. We were doing pretty much the same route on the same schedule. Whilst I didn&#8217;t do much of the riding with them (apart from the final 10 miles) we did meet up occasionally during the day and it was great having people to talk to on a regular basis each evening.<\/p>\n<p>And my knee? Well that seemed to get gradually better as the ride progressed &#8211; possibly as a result of all the Ibuprofen gel that I was putting on it 3 times a day. Whatever&#8230; it survived without any major problems.  Phew!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Err&#8230; there wasn&#8217;t one! I did the ride completely solo. It was a conscious decision to do so but I must admit to feeling a bit apprehensive about it before I left. There were two things in particular that worried &hellip; <a href=\"https:\/\/andypowe11.net\/le2jog\/support-team\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-16","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/andypowe11.net\/le2jog\/wp-json\/wp\/v2\/pages\/16","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/andypowe11.net\/le2jog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/andypowe11.net\/le2jog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/andypowe11.net\/le2jog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/andypowe11.net\/le2jog\/wp-json\/wp\/v2\/comments?post=16"}],"version-history":[{"count":0,"href":"https:\/\/andypowe11.net\/le2jog\/wp-json\/wp\/v2\/pages\/16\/revisions"}],"wp:attachment":[{"href":"https:\/\/andypowe11.net\/le2jog\/wp-json\/wp\/v2\/media?parent=16"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}